Gordon Ramsay restaurant advice forStarting

 Every man and his dog seems to want to open a restaurant today. The dream? A small corner, corner full of customers of worship, passionate staff and a full cash register. Sound familiar? Then it's time for a reality check. As Gordon Ramsay said, "two thirds of the restaurants do not survive beyond their first birthday."There are long...

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Apple, Walnut and Raisin Cake

About this recipe: This delicious cake is a cinch to make. It's lightly spiced and dotted with raisins and walnuts. Spread with cream cheese icing, if desired. You can also use this recipe to make cupcakes or muffins. Ingredients Serves: 12  110g butter 300g caster sugar 250g apple sauce 2 eggs 250g...

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Foods Help You Sleep

 Let's face it - we live in a society without stopping. In our haste, we too often we sleep in the background. As a busy mother, I can understand why people dream of doing things goes.But this is the wrong approach. Sleep has a huge effect on how you feel throughout the day, and nutrition plays an important role in the way you sleep....

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Introducing Your Baby to New Fruits and Vegetables

When your baby has mastered the very fine purees and simple flavors most often introduced as the first solid foods, it's time to start incorporating new flavors into your baby's diet. When your baby starts to enjoy more variety, it's time to think outside of the box. Get beyond the typical apples and bananas and offer your baby some different...

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